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Online Yoga for Everyone
What We Offer
We offer virtual yoga classes for yoga sessions, therapy, and special courses. You can choose from a variety of options
Yoga for Beginners
Discover seamless yoga initiation for beginners, elevate well-being with expert guidance.
Yoga for Kids
Have fun and learn with your children with playful and creative yoga games and stories
Yoga for Seniors
Discover rejuvenating Yoga for Seniors at Yogadhira, tailored for holistic well-being.
Yoga for Back Pain
Strengthen your spine and improve your posture with gentle and therapeutic yoga exercises
Yoga for Flexibility
Increase your range of motion and prevent injuries with stretching and twisting yoga poses
Weight Loss Yoga
Burn calories and tone your muscles with dynamic and challenging yoga poses.
Stress Relief Yoga
Calm your mind and release tension with soothing and relaxing yoga techniques.
Yoga for Meditation
Enhance your awareness and concentration with mindfulness yoga practices.
Yoga for Pregnancy
Prepare your body and mind for childbirth with safe and supportive yoga poses.
Yoga for Athletes
 Boost your performance and recovery with targeted and specific yoga poses.
You can join our classes live or watch them later at your convenience. You can also request a custom class that meets your needs and goals.
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August 5, 2025 - August 7, 2026
New Orleans, Louisiana, India
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September 10, 2025 - September 12, 2026
Arlington, Virginia, India
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De-Stress & Rejuvenate: Affordable Online Yoga
Find Your Inner Peace: Start Online Yoga
Tiya Sengupta
Arjun Kapoor
Ritu Ray
Practice anytime, anywhere
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£3.00Original price was: £3.00.£2.00Current price is: £2.00.
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- Starter Pack Included
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- Starter Pack Included
- Personal Trainer
- Convienient Time
- Special Class
- Group Training
- Ayurvedic Medicine
- Starter Pack Included
- Personal Trainer
- Convienient Time
- Special Class
- Group Training
- Ayurvedic Medicine
- Starter Pack Included
- Personal Trainer
- Convienient Time
- Special Class
- Group Training
- Ayurvedic Medicine
- Starter Pack Included
- Personal Trainer
- Convienient Time
- Special Class
- Group Training
- Ayurvedic Medicine
- Starter Pack Included
- Personal Trainer
- Convienient Time
- Special Class
- Group Training
- Ayurvedic Medicine
- Starter Pack Included
- Personal Trainer
- Convienient Time
- Special Class
- Group Training
- Ayurvedic Medicine
- Starter Pack Included
- Personal Trainer
- Convienient Time
- Special Class
- Group Training
- Ayurvedic Medicine
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Frequently Asked Questions (FAQs) About Yoga
Online yoga classes are convenient, flexible, and affordable. You can practice yoga from the comfort of your home, at your own pace, and at a time that suits you. You can also access a variety of yoga styles, levels, and instructors, and get personalized feedback and support.
To join our online yoga classes, you need to register on our website, choose a membership plan, and book a class. You will receive a confirmation email with a link to join the class via Zoom. You will need a stable internet connection, a laptop or smartphone, and a yoga mat.
We offer three types of online yoga classes: yoga sessions, yoga therapy, and special classes. Yoga sessions are regular classes that cover the basics of yoga, such as breathing, postures, and meditation. Yoga therapy is a customized program that addresses specific health issues, such as back pain, anxiety, or insomnia. Special classes are occasional classes that focus on a particular theme, such as yoga for weight loss, yoga for stress relief, or yoga for beginners.
You need to prepare a comfortable and quiet space where you can practice yoga without any distractions. You also need to wear comfortable and breathable clothing that allows you to move freely. You may also want to have a yoga mat, a towel, a water bottle, and any props that you may need, such as blocks, straps, or cushions.
You can choose the right online yoga class for you based on your level, interest, and goal. We have classes for beginners, intermediate, and advanced students, as well as classes for different yoga styles, such as hatha, vinyasa, ashtanga, yin, and restorative. You can also choose classes for specific purposes, such as yoga for weight loss, yoga for stress relief, or yoga for back pain. You can browse our class schedule and descriptions on our website and find the class that suits you best.
You can communicate with the online yoga instructor and other students via Zoom, which is a video conferencing platform that we use for our online classes. You can ask questions, share feedback, and interact with the instructor and other students during the class. You can also chat with them before and after the class. You can also email us or contact us through our social media channels if you have any queries or concerns.